SLEEP SLEEP SLEEP

Part Two

S1E10 | Sleep Sleep Sleep | Part 2 of 2


With Chronic Illness, sleep can be a real challenge yet getting those restful hours in is key to feeling well the next day. In this episode, Beth and Maisie discuss their secrets to maximise your chances of getting some good shut-eye.


JOIN THE DISCUSSION & FIND MORE SPOONIES: Comment below, join our facebook page and follow us on our socials to find fellow spoonies and connect with each other. FB Group: https://www.facebook.com/groups/23048...​ Find @slutdropshurt on Instagram, Twitter, Facebook and TikTok


Credits:

Produced by Maisie Ann Cocozza and Beth Matthews

Graphics - Alex Lane

 

SLEEP SLEEP SLEEP

Part One

S1E9 | Sleep Sleep Sleep | Part 1 of 2


With Chronic Illness, sleep can be a real challenge yet getting those restful hours in is key to feeling well the next day. In this episode, Beth and Maisie discuss their secrets to maximise your chances of getting some good shut-eye.


JOIN THE DISCUSSION & FIND MORE SPOONIES: Comment below, join our facebook page and follow us on our socials to find fellow spoonies and connect with each other. FB Group: https://www.facebook.com/groups/23048...​ Find @slutdropshurt on Instagram, Twitter, Facebook and TikTok


Credits:

Produced by Maisie Ann Cocozza and Beth Matthews

Graphics - Alex Lane

 

CANCELLATION POLICY

Part Two

S1E8 | Cancellation Policy | Part 2 of 2


In this episode, Beth and Maisie discuss the trials and errors and contractual obligations of friendships and relationships. With chronic illness, there is never a guarantee on how you’re going to feel the next day, which is why they talk about the importance of having a cancellation policy with your nearest and dearest.


JOIN THE DISCUSSION & FIND MORE SPOONIES: Comment below, join our facebook page and follow us on our socials to find fellow spoonies and connect with each other. FB Group: https://www.facebook.com/groups/23048...​ Find @slutdropshurt on Instagram, Twitter, Facebook and TikTok


Credits: Produced by Maisie Ann Cocozza and Beth Matthews

Graphics - Alex Lane

 

CANCELLATION POLICY

Part One

S1E7 | Cancellation Policy | Part 1 of 2


In this episode, Beth and Maisie discuss the trials and errors and contractual obligations of friendships and relationships. With chronic illness, there is never a guarantee on how you’re going to feel the next day, which is why they talk about the importance of having a cancellation policy with your nearest and dearest.


JOIN THE DISCUSSION & FIND MORE SPOONIES: Comment below, join our facebook page and follow us on our socials to find fellow spoonies and connect with each other. FB Group: https://www.facebook.com/groups/23048...​ Find @slutdropshurt on Instagram, Twitter, Facebook and TikTok


Credits: Produced by Maisie Ann Cocozza and Beth Matthews

Graphics - Alex Lane

 

LIFE IN LOCKDOWN

Part Two

S1E6 | Life In Lockdown | Part 2 of 2


The main topic of discussion for the past year has been Covid-19 and lockdown, so of course, it stands to reason that we would discuss it! Beth and Maisie talk about managing chronic illness in lockdown, how they hope the world will change once it’s over and what they’re looking forward to. Part Two picks up the discussion and takes a more positive route, Maisie also gets personal about her experiences with Long Covid.


JOIN THE DISCUSSION & FIND MORE SPOONIES: Comment below, join our facebook page and follow us on our socials to find fellow spoonies and connect with each other. FB Group: https://www.facebook.com/groups/23048...


Find @slutdropshurt on Instagram, Twitter and TikTok


Credits: Produced by Maisie Ann Cocozza and Beth Matthews Graphics - Alex Lane

 

LIFE IN LOCKDOWN

Part One

S1E5 | Life In Lockdown | Part 1 of 2


The main topic of discussion for the past year has been Covid-19 and lockdown, so of course, it stands to reason that we would discuss it! Beth and Maisie talk about managing chronic illness in lockdown, how they hope the world will change once it’s over and what they’re looking forward to.


JOIN THE DISCUSSION & FIND MORE SPOONIES: Comment below, join our facebook page and follow us on our socials to find fellow spoonies and connect with each other. FB Group: https://www.facebook.com/groups/23048...


Find @slutdropshurt on Instagram, Twitter and TikTok


Credits: Produced by Maisie Ann Cocozza and Beth Matthews Graphics - Alex Lane

 

SPOONIE SMART

Part Two

S1E4 | Spoonie Smart | Part 2 of 2


In this episode, we’re going to explain what we mean by ‘spoons’ and ‘spoonie’ as it is a term commonly used in the chronic illness community, and if you’re new to it- this is for you! In part two we talk about pacing advice and our fibro kits which help us boss spoonie life!


JOIN THE DISCUSSION & FIND MORE SPOONIES: Comment below, join our facebook page and follow us on our socials to find fellow spoonies and connect with each other. FB Group: https://www.facebook.com/groups/23048...​ Find @slutdropshurt on Instagram, Twitter and TikTok


Credits: Produced by Maisie Ann Cocozza and Beth Matthews Graphics - Alex Lane

 

SPOONIE SMART

Part One

S1E3 | Spoonie Smart | Part 1 of 2


In this episode, we’re just going to explain what we mean by ‘spoons’ and ‘spoonie’ as it is a term commonly used in the chronic illness community, and if you’re new to it- this is for you!


JOIN THE DISCUSSION & FIND MORE SPOONIES: Comment below, join our facebook page and follow us on our socials to find fellow spoonies and connect with each other. FB Group: https://www.facebook.com/groups/23048...​ Find @slutdropshurt on Instagram, Twitter and TikTok


Credits: Produced by Maisie Ann Cocozza and Beth Matthews Graphics - Alex Lane

 

BECOMING A WARRIOR

Part Two

Part 2 of 2 In our first-ever podcast, we want you to get to know us! For this episode, Beth and Maisie will be discussing their diagnosis process, the discussions had around receiving the diagnosis (including in the room!), and how life has been since then.


JOIN THE DISCUSSION & FIND MORE SPOONIES: Comment below, join our facebook page and follow us on our socials to find fellow spoonies and connect with each other. FB Group: https://www.facebook.com/groups/23048...​ Find @slutdropshurt on Instagram, Twitter and TikTok Accessibility is important - We upload all our podcasts to You Tube with captions so people can access in content in the format that best suits them. You will find captions in all our videos.


Credits: Produced by Maisie Cocozza and Beth Matthews Graphics - Alex Lane

 

BECOMING A WARRIOR

Part One

Part 1 of 2 In our first-ever podcast, we want you to get to know us! For this episode, Beth and Maisie will be discussing their diagnosis process, the discussions had around receiving the diagnosis (including in the room!), and how life has been since then.


JOIN THE DISCUSSION & FIND MORE SPOONIES: Comment below, join our facebook page and follow us on our socials to find fellow spoonies and connect with each other. FB Group: https://www.facebook.com/groups/23048...​ Find @slutdropshurt on Instagram, Twitter and TikTok


Credits: Produced by Maisie Cocozza and Beth Matthews Graphics - Alex Lane

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